For anybody looking for a deliciously easy whole-roasted cauliflower recipe, that is the one!

This recipe takes a head of cauliflower and oven roasts it in garlic butter, lemon zest, and many tangy parmesan cheese!

a whole roasted cauliflower with a wedge cut out

Wholesome Entire Cauliflower

  • Cauliflower has been the low-carb darling as a result of there are such a lot of methods to arrange it!
  • This entire roasted cauliflower is a superb facet dish that packs a lot of taste.
  • Wholesome, filling, and scrumptious, this roasted entire cauliflower recipe is as placing on the plate as it’s scrumptious to eat!
  • Minimize into slices or wedges and function a hearty facet dish. High with items of crumbled bacon cooked in the oven.
ingredients to make garlic parmesan whole roasted cauliflower, including, lemon, cauliflower, butter, lemon, and parmesan cheese

Components/Variations

Cauliflower – Select a heavy head of recent cauliflower surrounded by thick inexperienced leaves. Take away leaves and rinse any dust or particles from the pinnacle. Pat dry earlier than seasoning.

Butter – We love the flavour of butter (after all) and the best way it browns however olive oil works too.

Seasoning – Season the entire head of cauliflower any method you want! I preserve it comparatively easy with only a little bit of parmesan cheese and garlic powder however this recipe lends itself effectively to your favourite seasonings and spices.

How one can Roast a Entire Cauliflower

  1. Trim away the leaves, wash the cauliflower and trim the stem with a pointy knife.
  2. Place it in a Dutch oven and brush it with the remaining components.
  3. Cowl and bake (the steam helps cook dinner it) till tender.
  4. Sprinkle with parmesan cheese & broil till browned & crispy.

Aspect Sauces

a wedge of roasted cauliflower

How one can Retailer Leftovers

  • Hold leftover cauliflower in a lined container within the fridge for as much as 3 days.
  • Reheat by pan-frying slices, or mash or chop leftovers for soups, stews, or stir-fries.
  • Freeze parts wrapped tightly in plastic wrap and place them in a zippered bag for as much as 1 month.

Extra Cauliflower Favorites

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a whole roasted cauliflower with a wedge cut out

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Garlic Parmesan Entire Roasted Cauliflower

A complete head of cauliflower is brushed with a easy selfmade garlic butter and baked till tender.

Prep Time 15 minutes

Cook dinner Time 1 hour

Complete Time 1 hour 15 minutes

  • Preheat oven to 375°F.

  • Trim leaves from cauliflower head. Place head in a dutch oven.

  • Mix butter, garlic, lemon zest, salt, and pepper. Brush combination on prime of cauliflower head.

  • Cowl with foil (the steam helps cook dinner it) and bake for 45-55 minutes or till cauliflower is tender.

  • Take away foil, sprinkle on parmesan cheese and broil till the cheese is browned and crispy. Garnish with parsley, if desired.

Non-compulsory: For softer cauliflower, add 2 tablespoons of broth or water to the underside of the pan.
When you don’t have a dutch oven, this may be baked in a dish and lined with foil.

4.76 from 25 votes↑ Click on stars to price now!
Or to depart a remark, click here!

Energy: 80 | Carbohydrates: 1g | Protein: 1g | Fats: 8g | Saturated Fats: 5g | Ldl cholesterol: 21mg | Sodium: 197mg | Potassium: 60mg | Vitamin A: 360IU | Vitamin C: 11mg | Calcium: 28mg | Iron: 0.2mg

Vitamin info supplied is an estimate and can differ primarily based on cooking strategies and types of components used.

Course Aspect Dish
Delicacies American





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