This colourful, scrumptious, and wholesome tomato avocado salad recipe is the easiest way to reap the benefits of the season’s recent veggies!

Juicy tomatoes, recent avocados, and sliced onion are tossed with the only dressing. This recipe is the proper “much less is extra” with little prep, few components, and plenty of recent!

We love that the simplicity of this recipe permits the flavour of the components to shine!

plated Tomato Avocado Salad

A Flavorful Avocado Salad

  • This salad is ideal to take to picnics, events, and BBQs as a result of it’s each recent and scrumptious.
  • Don’t let the straightforward components idiot you, it packs large taste!
  • Loaded with tremendous wholesome avocados and tomatoes, this recipe has room for further add-ins like veggies, meat, and cheese.
Avocado salad in a white bowl with cilantro

Components & Variations

Avocado – Creamy, buttery avocados can be found year-round. Pace up the ripening course of by putting them in a paper bag with an apple or a banana.

Reduce avocados in half and take away the pit. Gently slide a paring knife via the flesh of every half vertically in ½” columns and repeat slicing horizontally. This makes little squares. Scoop the diced avocado out with a spoon. Toss with lemon or lime juice to forestall the avocado from turning brown (oxidation).

Tomatoes – Cherry or grape tomatoes offers this dish extra visible attraction, nonetheless, any freshly diced tomatoes will do! Purple, yellow, orange, and purple tomatoes give this salad a novel and colourful look!

Onion – Purple onion provides a candy snap to the salad, however sliced inexperienced onions can work, too!

Add-Ins – Marinated artichoke hearts, sliced cucumbers, small cubes of mozzarella or crumbled feta cheese, candy corn kernels, drained black beans, chopped spinach, croutons, or crostini could make this salad new each time!

How you can Make Tomato Avocado Salad

  1. Put together tomatoes, onions, & diced avocado; toss with lime juice.
  2. Add remaining components (& any add-ins) & stir gently.
  3. Let stand 5 – 10 minutes earlier than serving.

Serve alongside any of those foremost dishes like grilled chicken thighs, turkey burgers, meatloaf, or some sides like sauteed green beans or roasted rainbow carrots.

Avocado salad in a white bowl with a serving spoon

How you can Maintain Avocados From Going Brown

Identical to apples and bananas, an avocado will oxidize and switch brown when uncovered to the air (until you’re slicing and consuming it inside minutes like when making Avocado Toast). To maintain your avocado salad fairly, listed below are just a few ideas!

  • Don’t lower the avocado forward of time (different components together with dressing might be made forward of time)
  • Prep the avocado final so it’s lower shortly earlier than serving
  • Add one thing acidic to the avocado. This may maintain the cells from being uncovered to the air and protect their coloration.
  • Acids: lemon juice, lime juice, or any sort of vinegar!

Storing Tomato Avocado Salad

Retailer within the fridge for as much as 2-3 days. Stir and add a bit of further lime juice and recent cilantro.

Tomato avocado salad can’t be frozen, however it may be refreshed by including new tomatoes and avocados or by including cooked and cooled pasta like penne, bowtie, or macaroni.

Extra Avocado Salads

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plated Tomato Avocado Salad

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Tomato Avocado Salad

This salad is full of avocados, tomatoes, crimson onion, and cilantro to create a recent summer time taste!

Prep Time 15 minutes

Relaxation Time 5 minutes

Whole Time 20 minutes

  • Reduce tomatoes and onions. Put aside.

  • Reduce avocados in half, take away pits and cube. Squeeze recent lime over avocados and gently toss to mix.

  • Add remaining components and gently stir.

  • Let stand 5-10 minutes earlier than serving.

Retailer in an hermetic container within the fridge for two days. 
Drain liquid earlier than serving, if obligatory. Stir and add a bit of further lime juice and recent cilantro.

5 from 8 votes↑ Click on stars to price now!
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Energy: 331 | Carbohydrates: 20g | Protein: 4g | Fats: 29g | Saturated Fats: 4g | Sodium: 21mg | Potassium: 940mg | Fiber: 11g | Sugar: 4g | Vitamin A: 650IU | Vitamin C: 38.9mg | Calcium: 36mg | Iron: 1.4mg

Diet data supplied is an estimate and can range based mostly on cooking strategies and types of components used.

Course Lunch, Salad
Delicacies American
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Avocado Salad in a bowl with writing
ingredients in a bowl to make Avocado Salad and plated dish with writing





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