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For those who crave a peanut butter and chocolate snack with much less energy, these Skinny Muddy Buddies are your new finest buddy! They style simply nearly as good because the muddy buddies you keep in mind, with out the guilt.

I really feel like you’re by no means too previous on your favourite candy treats! I grew up consuming muddy buddies they usually have been at all times one in every of my favourite snacks. If you’re within the temper for some nostalgic childhood treats, you’ll love this easy no bake cookies recipe (or these peanut butter versions) and these no bake oreo balls.

Skinny muddy buddies in a bowl.

Skinny Muddy Buddies

Do you guys keep in mind making muddy buddies as a child? I keep in mind the primary time I had it I used to be completely hooked. I might eat a complete batch on my own! And again then it was simpler to get away with. Now days, once I binge like that I undoubtedly really feel it extra. I used to be lacking this deal with and actually needed a model that wouldn’t give me a sugar rush.

Enter skinny muddy buddies! They’re decrease calorie and have means much less sugar, and they’re simply nearly as good as the unique! They’re coated in a sugar free pudding powder as an alternative of powdered sugar. It’s wonderful!! For those who don’t thoughts the additional sugar although, it is best to undoubtedly attempt these cookies and cream muddy buddies and these snickerdoodle muddy buddies.

Substances

The important thing to those skinny muddy buddies is selecting substances with much less sugar. There are some scrumptious and more healthy substitutions that you may be amazed with! The flavour of those muddy buddies is so scrumptious it’s exhausting to imagine they’ve hardly any sugar! Yow will discover the measurements under within the recipe card.

  • Rice Chex Cereal: That is the bottom of the entire deal with. You would use wheat chex if you happen to have been trying to get slightly extra vitamins!
  • I Can’t Consider It’s Not Butter: This helps the peanut butter and chocolate soften collectively right into a creamy scrumptious ganache.
  • Peanut Butter Creamy All Pure: I like to make use of a pleasant pure peanut butter as a result of it has much less of the unhealthy stuff and all the identical scrumptious taste!
  • Sugar Free Vanilla Pudding Combine: That is the good a part of this recipe. You’ll use the pudding combine identical to you utilize powdered sugar within the conventional recipe. It really works precisely the identical and since it’s sugar free, it’s simply as candy with means much less energy.
  • Sugar Free Chocolate Chips: That is additionally a key to reducing energy. Sugar free chocolate chips style wonderful and make an important coating for the cereal.
  • Powdered Sugar: That is an non-compulsory ingredient as a result of the pudding combine works just like the powdered sugar. You may add just a bit bit to get the identical taste that you simply love in conventional muddy buddies if you’d like!
Muddy buddies in a white and black bowl

Skinny Muddy Buddy Recipe

Skinny muddy buddies is a good recipe to make with youngsters as a result of it’s tremendous easy and a good way to construct confidence within the kitchen. This recipe doesn’t require utilizing the range and it’ll solely take 35 minutes. Cleansing up is very easy and on the finish you have got a scrumptious deal with to take pleasure in collectively.

  1. Make Ganache: Add the I can’t imagine it’s not butter, peanut butter, and chocolate chips to a bowl and soften within the microwave in 20 second intervals, stirring between.
  2. Add to Cereal: Add the Chex to a big bowl and pour the melted chocolate combination over high. Combine till all of the cereal is evenly coated. Let cool for about 10 minutes.
  3. Add Powder: After the combination has largely hardened, pour it into a big ziplock bag and add the field of pudding combine and shake gently. If desired, additionally add the two tablespoons of powdered sugar at the moment. Let the muddy buddies chill within the fridge for an hour earlier than serving.

Ideas for Making Skinny Muddy Buddies

This skinny muddy buddies recipe is actually easy. I don’t suppose you’ll have many questions whenever you go to whip up this scrumptious dessert, however I do have some suggestions when you find yourself in search of substances and different decisions you have got.

  • Sugar Free Vanilla Pudding Combine: That is the right substitute for powdered sugar! The flavour is scrumptious and it provides the identical texture because the powdered sugar would. For those who needed to make use of one thing else as an alternative, you possibly can attempt Stevia within the Uncooked! It doesn’t give it the identical colour however the taste is ideal.
  • Utilizing a Bag to Combine: After you set the ganache on the cereal, I wish to put the pudding combine right into a bag. You would additionally use a big bowl with a lid, however you wish to be sure it’s a sufficiently big bowl for the cereal to have plenty of room to maneuver round. I believe a bag is one of the best ways to get the cereal fully coated.
  • Variations to Skinny Muddy Buddies: As an alternative of sugar free chocolate, you should utilize a darkish chocolate. Something above 70% can have means much less sugar. You can too use a nut butter like almond or cashew as an alternative of peanut. Simply ensure that they don’t have added sugar.

A hand grabbing the chex mix snack out of the white and black bowl

Storing Leftovers

I actually don’t suppose these skinny muddy buddies will final very lengthy! However if you happen to do occur to have any leftover, they do make nice leftovers. They’re additionally an important recipe to make forward.

  • On the Counter: You may retailer your leftovers in a zipper lock or an airtight container on the counter for as much as every week. They might in all probability be okay for longer, however I’ve by no means had them final even that lengthy!


  • Add the I am unable to imagine it is not butter, peanut butter, and chocolate chips to a bowl and soften within the microwave in 20 second intervals, stirring between.

  • Add the Chex to a big bowl and pour the melted chocolate combination over high. Combine till all of the cereal is evenly coated. Let cool for about 10 minutes.

  • After the combination has largely hardened, pour it into a big ziplock bag and add the field of pudding combine and shake gently. If desired, additionally add the two tablespoons of powdered sugar at the moment. Let the muddy buddies chill within the fridge for an hour earlier than serving.


Initially Posted February 2013
Up to date January 2023

Serves: 4

Energy218kcal (11%)Carbohydrates24g (8%)Protein3g (6%)Fats13g (20%)Saturated Fats7g (35%)Polyunsaturated Fats1gMonounsaturated Fats4gTrans Fats0.2gLdl cholesterol15mg (5%)Sodium199mg (8%)Potassium72mg (2%)Fiber1g (4%)Sugar6g (7%)Vitamin A425IU (9%)Vitamin C3mg (4%)Calcium56mg (6%)Iron5mg (28%)

All dietary info relies on third occasion calculations and is just an estimate. Every recipe and dietary worth will fluctuate relying on the manufacturers you utilize, measuring strategies and portion sizes per family.

Course Dessert, Snack

Delicacies American

Key phrase muddy buddies, muddy buddy recipes





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