Pineapple Mango Smoothie, a refreshingly scrumptious and naturally candy kid-approved inexperienced vegetable and fruit smoothie.

green smoothie in tall glass next to fruit

Pineapple Mango Smoothie

Utilizing up leftover bits of this and that from the fridge or freezer can usually lead to some nice new recipes. Fairly a number of of our favourite breakfast smoothies have begun this fashion.

These Pineapple Mango Smoothies with spinach are precisely that. I blended this smoothie collectively just lately as a result of I needed to make use of up the remaining pineapple juice from the canned pineapple I utilized in a batch of Hawaiian muffins.

Once I shared this recipe with a good friend her youngsters renamed these smoothies “Inexperienced Monster Smoothies” which gave me a superb chuckle.

I must take notes from her as a result of she has additionally satisfied her youngsters that smoothies and crackers and cheese or hard-boiled eggs are a meal. That meal is a particular deal with they beg for when dad is out of city on enterprise!

Frozen fruit creates a easy texture for this drink. Usually smoothies have ice cubes in them, which is ok, however we want ours this fashion. With the intention to all the time have substances readily available, you’ll wish to freeze your fruit prematurely.

If in case you have produce on the verge of spoiling, I like to stop waste by freezing it. Simply place the fruit on a sheet pan and freeze it. Then switch the unfastened, frozen fruit to a zip-top bag for later use.

I do like to make use of contemporary spinach when I’ve it readily available, however should you’re staring down a little bit of leftover child spinach don’t hesitate to toss it within the freezer. Whereas it gained’t be nice by itself or should you attempt to prepare dinner it later, it should work properly tossed into future smoothies.

Personally, we don’t look after the flavour of it after it’s frozen and it simply doesn’t appear to include as easily. Talking to smoothness although, since you’re utilizing spinach be sure you mix this further to actually get it purred in with the fruits.

All smoothies want some further liquid to assist the vegetables and fruit mix. Pineapple juice is the principle one however water is your different liquid. Common chilly water is ok, or in case you have some coconut water readily available it is going to be fairly tasty.

The mix right here is a good one. It was very easy and way more juice-like than a few of our different inexperienced smoothies. The children and I loved our smoothies on the again patio together with our Favorite Pancakes made into PB&J sandwiches. It was a enjoyable lunch.

mango, grapes, banana, and spinach in blender for smoothie

Mango Pineapple Smoothie

  • pineapple juice
  • chilly water
  • frozen mango chunks
  • inexperienced grapes ideally frozen
  • frozen banana
  • natural child spinach

Layer the substances within the blender and mix till fully easy. Pour into glasses and serve instantly.

grapes and bananas on board next to green smoothie

Smoothie Recipes

Smoothies are a refreshing and straightforward technique to get a lot of vegetables and fruit into your food plan. I hope you’ll attempt a number of extra of our favorites.

Whereas I really like this Kitchenaid blender, this Oster blender is another one that I’ve happily used for years, I like the glass pitcher and all steel bearings and blades.

I make smoothies a number of instances per week both with our breakfasts or as snacks. Pink, purple, inexperienced, blue, brown, smoothies are available numerous colours and flavors. Strawberry Smoothies and Blueberry Banana Smoothies are beloved standbys.

Belief me on this one. Luscious and candy, this Peanut Butter, Banana, and Spinach Smoothie will make consuming not less than one among your day by day servings of leafy greens a pure delight.

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Servings: 2 16 oz smoothies

Forestall your display from going darkish

Please be aware: It’s essential to mix inexperienced smoothies a little bit longer than different varieties to be able to keep away from little bits of spinach floating round in your drink.

Energy: 178kcal · Carbohydrates: 45g · Protein: 2g · Fats: 1g · Saturated Fats: 0.2g · Polyunsaturated Fats: 0.2g · Monounsaturated Fats: 0.1g · Sodium: 16mg · Potassium: 621mg · Fiber: 4g · Sugar: 33g · Vitamin A: 2366IU · Vitamin C: 49mg · Calcium: 42mg · Iron: 1mg

{initially revealed 6/9/11 – recipe notes and pictures up to date 9/20/22}

Pineapple Mango Smoothie ingredients in blender

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