Chocolate peanut butter no-bake Vitality Bites take simply minutes to arrange for an endlessly customizable, straightforward snack! Load this protein balls recipe up along with your favourite mix-ins. There’s nothing like a wholesome snack that tastes like an indulgent deal with!
Wholesome, No-Bake Vitality Bites with Peanut Butter and Chocolate!
These chocolate peanut butter protein bites are wealthy, stuffed with taste, and super-sustaining. Pop considered one of these when your abdomen begins rumbling. Instantaneous satisfaction to hold you thru a every day lull! Even higher, these straightforward no-bake power bites occur to be L-O-A-D-E-D with wholesome components. My children love these simply as a lot (if no more than) chocolate chip cookies. I didn’t know that was potential, however these don’t final lengthy in my home. And figuring out they’re full of nutrient-rich components I don’t thoughts.
Impressed by my Healthy Banana Oatmeal Cookies, I got down to make a wholesome snack that additionally feels prefer it’s indulging my candy facet. So, together with the oats and seeds, out got here the jar of peanut butter and a bag of chocolate chips. A bit candy together with the wholesome stuff is my form of snack. Nice for an on the go breakfast, an after faculty snack, or anytime in between.
Are Vitality Bites Good for You?
It’s possible you’ll know power bites by their different names: protein balls, power balls, and even bliss balls. This recipe is clearly blissful. However power bites are additionally good for you! It at all times comes all the way down to the components you employ to make them.
This power balls recipe is full of healthful oats for fiber, protein-rich peanut butter, plus nutritious superfoods like flax and chia, amongst different nutritional vitamins and vitamins. They’re the final word guilt-free, energy-boosting chew to take alongside on busy days.
The Components You’ll Want
I’ve rounded up every thing you’ll must make these enjoyable, filling power bites. Don’t overlook to scroll all the way down to the recipe card for the total particulars:
- Oats: I like to recommend old school oats when making power bites. Oats lend construction and (extra importantly) give off some severe oatmeal cookie vibes!
- Peanut Butter: Creamy peanut butter helps to bind the components collectively. To not point out it additionally provides protein and delicious taste! You possibly can additionally use one other kind of nut butter instead of peanut butter, like cashew or almond butter.
- Honey: Honey acts as a pure sweetener. Pure maple syrup or agave are additionally good choices to make these chocolate peanut butter power balls into “vegan truffles”.
- Vanilla: Pure vanilla extract is finest.
- Shredded Coconut: For added texture. Be at liberty to omit if coconut isn’t your factor.
- Flax Seed Meal & Chia Seeds: Get in your heart-healthy omega-3s! Each flax seeds and chia seeds are added sources of protein, fiber, and vitamins.
- Mini Chocolate Chips: I just like the mini form as I can match extra chips into every power ball. However regular-sized chocolate chips may even work.
You don’t want any fancy gear or meals processors (and even an oven) to make straightforward power bites at dwelling. Only a large bowl and one thing to combine with. You possibly can even use your arms!
Mix: Toss all of your components in a bowl and provides it combine. Subsequent, chill the combination in order that it’s much less sticky and simpler to deal with.
Form: After a couple of half hour within the fridge, the combination ought to be good to go! I like to make use of a small cookie scoop to portion out the combination into even-sized balls. You need to use your arms to roll and form them.
Retailer: Place the rolled power bites into an hermetic container to maintain within the fridge or freezer. See extra recommendations on the best way to retailer power bites within the part additional on.
Ideas, Hacks, and Simple Variations
This recipe is easy to tug collectively, leaving loads of room for simple customizing. Listed here are my suggestions for the perfect power bites and variations:
- What If I’m Allergic to Nuts?: In case you’d wish to make this recipe nut allergy-friendly, nut butter could be changed with a nut-free different like sunflower seed butter.
- Why Is My Batter So Sticky?: In case you use pure peanut butter on this recipe, the additional oils could cause the combination to turn out to be overly cheesy. I like to recommend including further oats on this case, just a little at a time, to assist stability out the feel.
- Select Your Superfood: The world is your superfood oyster. Attempt different nourishing add-ins like pumpkin seeds, sunflower seeds, raisins, dried goji berries, and currants.
- Powdered Dietary supplements: For much more protein, combine in a spoonful of your favourite whey or protein powder. You possibly can additionally stir collagen powder into your power bites for a lift of pores and skin hydration!
- Double Chocolate: To offer these peanut butter protein balls much more of a chocolate kick, combine in a tablespoon of cocoa powder (plus darkish chocolate chunks!).
- White Chocolate: As an alternative of darkish or milk chocolate chips, add white chocolate chips. You possibly can even combine in purple cranberries for white chocolate cranberry power bites!
- Chopped Nuts: Stir in a handful of the nuts of your alternative. Crushed peanuts, almonds, pecans, walnuts, hazelnuts, and macadamia nuts are all good choices.
How Do You Retailer No-Bake Vitality Bites?
These home made power bites maintain up finest when saved hermetic within the fridge. They’ll preserve for as much as 1 week for a straightforward anytime snack. Alternatively, you’ll be able to freeze them! See beneath.
Can I Freeze This Recipe?
These power balls will keep contemporary for as much as 1 month within the freezer. Retailer them in a freezer bag or seal them in a container and also you’ll have infinite power boosts at your fingertips, everytime you’d wish to thaw them. They thaw out fairly shortly within the fridge, or in a ziplock bag inside your purse for on-the-go, wholesome snacking!
Wholesome No-Bake Vitality Bites take simply minutes to arrange! This recipe for chocolate peanut butter protein balls is straightforward to customise along with your favourite mix-ins, for a wholesome snack that tastes like an indulgent deal with!
- 2 cups old school oats
- 1 cup creamy peanut butter
- 2/3 cup honey (you need to use maple syrup or agave syrup as properly)
- 2 teaspoons vanilla
- 1 1/3 cup shredded coconut
- 1 cup flax seed meal
- 1 tablespoon chia seeds
- 1/2 cup mini chocolate chips
- In a big bowl combine all of the components collectively. Chill the combination for at the very least half-hour to make the combination much less sticky.
- Use a small (1- tablespoon) sized cookie scoop to portion out the combination and roll it into balls.
- Retailer hermetic within the fridge for as much as 7 days, or hermetic within the freezer for as much as a month for the perfect freshness.
Key phrases: peanut butter protein balls, no bake protein balls, no bake power bites
Need To Save This Recipe?
Discover extra recipes like this:
Extra No-Bake Favorites
PIN for later: