This straightforward squash recipe makes deliciously tender, buttery, and candy microwave acorn squash in minutes!
Prepare dinner up a squash or two with butter, brown sugar, and cinnamon for the right straightforward facet dish!

Candy & Savory Squash
- Acorn squash tastes nice within the microwave regardless that cooks in a fraction of the time in comparison with the oven.
- One small acorn squash can equal two servings, a bigger one could make as much as 4 servings!
- Prepare dinner them candy with brown sugar and butter or add your individual savory seasonings.
- Make them as is or make them stuffed along with your favourite fillings like ground sausage, brown rice, spinach, or dried cranberries for a festive entrée!

Elements and Variations
Acorn Squash: A complete acorn squash must be darkish on the surface and really feel heavy in your fingers with none tender spots. Acorn squash can differ in measurement from 8oz to about 1 ½ lbs. This recipe makes use of a medium sized squash, about 1lb.
Seasonings: Maintain it candy like this recipe or make it savory with a DIY seasoning mix like lemon pepper and a sprinkle of parmesan cheese.
VARIATIONS
- A fast brush of maple syrup, honey, can be utilized rather than a sprinkle of sugar. Sugar substitutes will work simply high quality too.
- Add a touch of sriracha for a brand new taste!
- Melted bacon grease actually punches up the flavour for a savory acorn squash rather than butter.



Methods to Prepare dinner Acorn Squash within the Microwave
- Reduce squash in half vertically, scoop out the insides with a spoon & discard the seeds (or prepare dinner them like roast pumpkin seeds).
- Place squash cut-side-down in a baking dish. Prepare dinner till simply fork tender per the recipe beneath.
- Flip the squash over and brush with butter, sugar, and cinnamon. Microwave, a couple of minutes extra.
Serve scorching by itself or with some mushroom rice or oven-roasted vegetables.

Leftovers?
- Maintain leftover microwave acorn squash in a lined container within the fridge for as much as 3 days.
- Reheat within the microwave or chop up and add to a stir fry, a casserole, or an omelet. Make a wholesome wrap by including lettuce greens for an energizing workday lunch!
- Freeze parts in zippered luggage for as much as 4 months. Thaw earlier than utilizing.
Candy & Savory Squash
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Microwave Acorn Squash
Acorn squash with brown sugar, cinnamon, & butter, microwaved till completely tender.
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Reduce the squash in half vertically. Use a big spoon to scoop out the seeds and discard them.
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Place the squash in a baking dish, lower facet down with 2 tablespoons water.
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Microwave the squash for 8-10 minutes or till tender and nearly cooked by way of when poked with a fork.
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Whereas the squash is cooking, combine softened butter, brown sugar, cinnamon, and salt. Flip the squash over and brush with the butter combination. Microwave for two minutes extra.
- Acorn squash can differ in measurement from 1/2 lb to three lbs, cooking time will differ.
- Microwaves can differ, and a few squash could have thinner and thicker flesh. Examine smaller squash at 5 minutes, bigger squash may have so long as 10-12 minutes.
- If cooking two smaller squash (4 halves) cooking time will improve to 9-10 minutes.
- Leftover squash might be saved in a lined container within the fridge for as much as 3 days.
- Freeze cooled parts in a zippered bag for as much as 4 months. Add to soups, stews, or casseroles.
Energy: 74 | Carbohydrates: 13g | Protein: 1g | Fats: 3g | Saturated Fats: 2g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Trans Fats: 0.1g | Ldl cholesterol: 8mg | Sodium: 99mg | Potassium: 377mg | Fiber: 2g | Sugar: 1g | Vitamin A: 483IU | Vitamin C: 12mg | Calcium: 38mg | Iron: 1mg
Vitamin info supplied is an estimate and can differ primarily based on cooking strategies and types of components used.
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