This simple lentil pasta recipe is a satisfying, comforting vegetarian meal. A wealthy tomato and lentil sauce coats chewy ribbons of al dente pasta.

Okay, pasta lovers, you want this lentil pasta recipe in your winter rotation! It’s budget-friendly, simple to make, and comforting in the way in which that solely pasta with pink sauce could be.

Although this lentil pasta recipe is filled with Italian flavors (marinara! balsamic! Parmesan!), it’s not a tackle any particular Italian pasta dish. Somewhat, it’s one thing I like to cook dinner once I desire a hearty, flavorful pasta dinner, however I don’t need to go to the shop or spend hours within the kitchen. This lentil pasta recipe comes along with fundamental pantry elements, and you’ll have it on the desk in proper round half-hour. I believe you’re going to adore it!

Lentil pasta recipe ingredients

Lentil Pasta Recipe Components

Right here’s what you’ll have to make this lentil pasta recipe:

  • Lentils, in fact! They pack this pasta with vitamins like fiber and plant-based protein. I like to make use of French green lentils for this recipe as a result of they keep a pleasant chew when cooked. In a pinch, common inexperienced or brown lentils will work right here too. DON’T sub pink lentils–their texture is simply too delicate and mushy for this recipe.
  • Pasta – Pappardelle is my noodle of selection. I really like the huge, chewy ribbons within the hearty lentil pasta sauce. In the event you can’t discover it, tagliatelle is a good sub. Or, for those who’re vegan, and it’s worthwhile to use egg-free pasta, swap in fettuccine or linguine. Gluten-free? Use your favourite gluten-free pasta!
  • Onion, carrots, and garlic – They create the sauce’s flavorful base.
  • Cremini mushrooms – For wealthy, savory complexity.
  • Tamari and balsamic vinegar – They convey out the mushrooms’ umami taste.
  • Further-virgin olive oil –  For sautéing the veggies.
  • Marinara sauce – I wish to make my own with easy elements like crushed tomatoes, dried oregano, garlic, and pink pepper flakes. In a pinch, store-bought works too.
  • Parmesan cheese – For topping the pasta. It provides nutty, salty richness to the ultimate dish. In the event you’re vegan, use my vegan Parmesan cheese as an alternative!
  • Contemporary parsley – Sprinkle it over the pasta for a contemporary, vibrant end!
  • And salt and pepper – To make all of the flavors pop!

Discover the whole recipe with measurements beneath.

Sauteing mushrooms, carrots, and onions in white skillet

The right way to Make Lentil Pasta

This lentil pasta recipe is so easy to make! Listed below are a pair tricks to make it particularly fast and straightforward:

  • Use pre-made marinara. As a lot as I like to make my marinara sauce from scratch, doing so provides an entire half-hour to this recipe…NOT what I would like on a busy weeknight. If I’m fortunate, I’ll have some leftover marinara readily available within the freezer, but when I don’t, I exploit store-bought right here. Rao’s is my favourite model. It makes this recipe tremendous flavorful and amazingly quick!
  • Hold cooked lentils readily available within the freezer. They’ll come in useful not just for this lentil pasta recipe, however for grain bowls and salads as properly! In the event you don’t have cooked lentils useful, begin this recipe by cooking 1/2 cup dry lentils in response to this directions in this post.

With these elements prepared, the remainder of the recipe is easy:

Begin by cooking the pasta in a big pot of salted boiling water. When the pasta is al dente, drain it and toss it with a little bit olive oil to stop sticking.

Subsequent, sauté the veggies. Warmth the olive oil in a big skillet over medium warmth. Add the onion and carrot and cook dinner, stirring sometimes, till they soften, 5 to eight minutes. Then, add the mushrooms, garlic, salt, and pepper, and cook dinner till the mushrooms are tender, one other 5 to eight minutes.

Add the remaining sauce elements and simmer. Stir within the balsamic and tamari, adopted by the lentils and marinara. Cook dinner, stirring, till the sauce is properly mixed and heated by way of, 2 minutes or so.

Lastly, combine within the pasta. Add it to the skillet and toss to coat within the sauce. Season to style…

…and serve with parsley and Parmesan cheese!

Lentil pasta in bowl with fork

What to Serve with Lentil Pasta

We frequently get pleasure from this lentil pasta recipe for dinner by itself. However, for those who’re craving a bigger meal, you’re in luck! It pairs completely with all types of aspect dishes. Lean into the consolation meals issue and serve it with garlic bread or focaccia, or add some coloration to your plate with a veggie aspect dish. It will go properly with any of those:

Get pleasure from!

Lentil pasta recipe

Extra Simple Pasta Recipes

In the event you love this lentil pasta, attempt considered one of these simple pasta dishes subsequent:

Lentil Pasta

Prep Time: 15 minutes

Cook dinner Time: 15 minutes

Whole Time: 30 minutes

Serves 4

This simple lentil pasta recipe is a hearty, scrumptious vegetarian dinner! A flavorful tomato and lentil sauce coats chewy ribbons of al dente pasta.

  • 10 ounces pappardelle pasta
  • 2 tablespoons extra-virgin olive oil, plus extra for drizzling
  • ½ medium yellow onion, diced
  • 1 medium carrot, finely chopped
  • 8 ounces cremini mushrooms, stemmed and finely chopped
  • 3 garlic cloves, chopped
  • ½ teaspoon sea salt
  • Freshly floor black pepper
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon tamari
  • cups cooked green or French green lentils, from ½ cup dry
  • 24 ounces marinara sauce
  • ½ cup Parmesan cheese or vegan Parmesan, for serving
  • Contemporary parsley, for garnish
  • Convey a big pot of salted water to a boil and put together the pasta in response to the bundle directions, cooking till al dente. Drain and toss with a drizzle of olive oil to stop sticking. Put aside.

  • Warmth the olive oil in a big skillet over medium warmth. Add the onion and carrot and cook dinner, stirring sometimes, for five to eight minutes, or till softened. Add the mushrooms, garlic, salt, and several other grinds of pepper and cook dinner for an additional 5 to eight minutes, stirring sometimes, or till the mushrooms are tender.

  • Stir within the balsamic and tamari, then add the lentils and marinara. Cook dinner, stirring, for two minutes, or till the sauce is well-combined and heated by way of.

  • Add the pasta to the skillet and toss to mix. Portion onto plates and serve with Parmesan and contemporary parsley for garnish.

Source link


Please enter your comment!
Please enter your name here