A fast and wholesome meal, these salmon rice bowls are nice for lunch or dinner!

Tender chunks of salmon are tossed in a sticky honey butter sauce. Serve it over rice along with your favourite greens and toppings.

a salmon bowl with fresh vegetables and green onions

This recipe has been sponsored by Problem Butter.

Candy & Savory Salmon Bowls

  • We love home made salmon bowls since they style nice with out the hefty price ticket of take out.
  • The elements may be ready forward and cooked simply earlier than serving.
  • This honey butter sauce is made with contemporary Problem butter and tastes nice on shrimp, hen, and even tofu.
  • They’re actually quick to make and everybody can construct their very own salmon bowl. Set out add-ins, toppings, and sauces for everybody to strive!
  • As a result of it’s the excellent mix of protein, carbs, and fat, it’s the best mid-week dinner or workday lunch!
orange zest, salmon, honey, butter, soy sauce, salt & pepper, & garlic to make honey butter salmon bowls

Components for Salmon Rice Bowls

Salmon – Choose up filets once they’re on sale and freeze them till wanted. The honey butter sauce tastes nice on shrimp, hen, or tofu too.

Honey Butter Sauce – What actually makes this dish wonderful is the straightforward honey butter sauce. Whereas this sauce wants just some elements, it’s full of taste.

Honey and contemporary butter create the bottom of this sauce. Challenge butter is churned the old school means every day from blissful cows. I like that it has no added hormones or components, Problem butter accommodates simply cream and salt and has the very best contemporary taste.

A wholesome dose of garlic, a splash of soy sauce, and a little bit of orange zest are added for taste. When zesting the orange, use a zester for the high quality facet of a field grater ensuring to take away simply the orange pores and skin and never the white pith beneath.

Rice – White or brown rice makes up the bottom for salmon rice bowls, however low-carb lovers can use scrumptious cauliflower rice.

Elective Toppings

Bulk up the vitamin and taste of those salmon rice bowls by including steamed veggies like broccoli, snap peas or snow peas.

Select contemporary toppings in a wide range of colours. We love ready-made coleslaw combine, sliced bell peppers, contemporary bean sprouts, or edamame. Add a spicy mayo for those who’d like (*see recipe notes).

Prime with sesame seeds, sliced inexperienced onions, avocado slices, cilantro, and a wedge of lime.

The right way to Make a Salmon Rice Bowl

  1. Soften a stick of Problem butter in a skillet and add honey, garlic, and soy sauce (per the recipe under). Simmer till barely thickened. Put aside.
  2. Season salmon chunks and cook dinner till flippantly browned. Add the sauce and warmth by way of.
  3. Spoon leftover sauce over the salmon items and high with remaining coleslaw and non-obligatory add-ins and toppings.
  4. Garnish with sesame seeds, inexperienced onions, or pickled ginger earlier than serving.

PRO TIP: Earlier than slicing the salmon into chunks, pat both sides with clear paper towels to take away moisture and assist the glaze stick.

ingredients for a salmon bowl

Making Meal Prep Simple!

  • Put together a batch of rice prematurely and hold it within the fridge till able to assemble.
  • The sauce may be made prematurely and stored within the fridge for as much as per week earlier than use.
  • Prep all the veggies as much as 48 hours prematurely.
a salmon bowl with fresh vegetables and green onions

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a salmon bowl with fresh vegetables and green onions

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Honey Butter Salmon Bowls

Salmon Rice Bowls are wholesome and hearty with rice, flavored salmon, and veggies!

Prep Time 20 minutes

Cook dinner Time 15 minutes

Whole Time 35 minutes

  • Soften butter in a medium bowl within the microwave, for about 20-30 seconds. Add honey, soy sauce, orange zest, and garlic. Whisk to mix and put aside.

  • Minimize the salmon into chew sized chunks and season with salt & pepper.

  • Warmth oil in a big skillet over medium-high warmth. Add the salmon items and cook dinner for 3 minutes with out stirring. Add the butter combination, stir, and proceed to cook dinner the salmon till browned and virtually cooked by way of, about 3 minutes extra.

  • Take away the salmon from the skillet and set it apart. Stir ¼ cup of water into the skillet whereas whisking and let simmer for 1 minute.

  • Add 2 cups of the coleslaw to the skillet and cook dinner for 2-3 minutes, or simply till tender-crisp.

Bowl Meeting

  • Place ¾ cup of rice in every bowl. Divide the coleslaw and salmon combination over the bowls. Spoon any sauce overtop of the salmon items.

  • Prime with remaining crisp coleslaw combine and toppings as desired.

Maintain leftovers coated with plastic wrap or switch them to coated containers and hold them within the fridge for as much as 3 days.
The form and thickness of the salmon will decide how lengthy it must cook dinner. Examine the salmon early to make sure it doesn’t overcook.
Salmon must be barely translucent within the heart and flake simply with a fork.

Elective Additions:

  • Steamed veggies like broccoli, snap peas, edamame, or peppers.
  • Recent veggies like diced cucumbers, inexperienced onions, julienned bell peppers. 
  • Sesame seeds, chopped cilantro, lime wedges.

Sriracha Drizzle: Mix ½ cup mayonnaise, 1 teaspoon soy sauce, 1 teaspoon sriracha (extra to style), ½ teaspoon sesame oil

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Energy: 773 | Carbohydrates: 46g | Protein: 39g | Fats: 48g | Saturated Fats: 13g | Polyunsaturated Fats: 18g | Monounsaturated Fats: 14g | Trans Fats: 1g | Ldl cholesterol: 136mg | Sodium: 1007mg | Potassium: 997mg | Fiber: 2g | Sugar: 11g | Vitamin A: 496IU | Vitamin C: 21mg | Calcium: 63mg | Iron: 2mg

Vitamin data supplied is an estimate and can differ based mostly on cooking strategies and types of elements used.

Course Dinner, Entree, Fish, Lunch
Delicacies American
Honey Butter Salmon Bowls with broccoli and writing
close up of Honey Butter Salmon Bowls with a title
Honey Butter Salmon Bowls with rice and a title
cooked salmon in the pan and plated Honey Butter Salmon Bowls with writing





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