A wholesome bowl of soup makes a terrific dinner or hearty lunch.

This do-it-yourself lentil soup recipe is cozy, filling, and loaded with nourishment. With only one pot and a handful of frequent components, this favourite soup is a go-to!

Price range-friendly, straightforward to make, and freezer-friendly, it is a staple in my home!

a spoon in a bowl of homemade lentil soup with a  loaf of bread

What’s Lentil Soup?

Lentil soup is a comforting and satisfying meal that packs a punch of diet and taste. Made with lentils, greens, and spices, this soup is a hearty and scrumptious option to get in a serving of protein and fiber.

  • For those who like bean soup, you’ll in all probability love this one pot lentil soup recipe!
  • Lentils are a terrific supply of protein and loaded with diet
  • This can be a budget-friendly meal and it reheats and freezes fantastically.
  • Do-it-yourself lentil soup makes use of only a handful of frequent components and has nice taste.
  • The wealthy and savory style of lentil soup is bound to be a crowd-pleaser and a wholesome choice for any meal.
Ingredients for Homemade Lentil Soup

Substances for Lentil Soup

  • Pulses (lentils): You should use any number of dried lentils, resembling inexperienced lentils, brown, or a mix. These varieties will hold their form and texture properly within the soup.
  • Greens: This recipe contains onion, carrot, garlic, celery, and tomatoes to create a savory broth. Canned complete or diced tomatoes add additional taste. To spice up its dietary worth, you possibly can add some leafy greens resembling kale or spinach.
  • Broth: Rooster broth is used on this recipe to supply a wealthy and flavorful base. You should use do-it-yourself hen inventory or store-bought hen broth. For a vegetarian choice, you should use vegetable broth or mushroom inventory as a substitute.
  • Herbs & Spices: Bay leaf, curry powder, and cumin give this soup a scrumptious and distinctive taste. Cilantro is used as a garnish and might be substituted with contemporary parsley different herbs and spices to fit your style. A squeeze of contemporary lemon juice might be added.

Make Lentil Soup

A lentil vegetable soup is a simple recipe with just some steps.

  1. Prepare dinner carrot, onion, and celery in olive oil per the recipe beneath. Add spices and broth.
  2. Simmer with lentils and bay leaf skimming any foam.
  3. As soon as tender, season with salt and black pepper to style.

For a thicker soup, it may be simmered uncovered a bit longer or you possibly can mix a part of it with an immersion blender.

Serve it with crusty bread or a thick slice of homemade garlic bread or cornbread.

a pot of homemade lentil soup with a ladle

Extra Methods to Love Lentils

Leftover Lentil Soup?

  • Cool the soup earlier than putting it in an hermetic container within the fridge. It can hold contemporary for as much as 5 days.
  • For longer storage, freeze the soup in a freezer-safe container and label it with the date it was made. It can last as long as 3 months within the freezer.
  • To reheat the soup, use the stovetop or microwave. Warmth it till it reaches the specified temperature.
2 bowls of homemade lentil soup with a loaf of bread

Extra Hearty Soup Recipes

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a spoon in a bowl of homemade lentil soup with a loaf of bread

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Do-it-yourself Lentil Soup

Nourishing, comforting and flavorful lentil soup is an easy one pot meal that’s warming and satisfying.

Prep Time 20 minutes

Prepare dinner Time 1 hour 10 minutes

Whole Time 1 hour 30 minutes

  • In a big pot, warmth olive oil over medium warmth. Add diced onion, carrot, celery, and minced garlic. Prepare dinner till onion is softened, about 5 minutes.

  • Stir in cumin and curry powder and cook dinner till aromatic, about 1 minute extra.

  • Pour in hen or vegetable broth, water, and tomatoes (with juice) into the pot. Break up the tomatoes with a spoon. Carry to a boil over medium-high warmth.

  • Scale back warmth and add lentils and bay leaf. Simmer uncovered for 1 hour, stirring sometimes and including extra broth if wanted and skimming off any foam as wanted.

  • As soon as the lentils are tender, discard the bay leaf and add chopped cilantro or parsley to style.

If the lentil soup is just too thick, you possibly can add a little bit water or broth to skinny it out to the specified consistency. And if it’s too skinny, let it simmer for a little bit longer to thicken up.
A wider pot will evaporate a bit sooner than a taller, thinner pot.

Seasonings might be modified primarily based on preferences. Swap out the curry and cumin for Italian seasoning, basil or oregano if desired.

 

Retailer leftovers in a coated container within the fridge for as much as 5 days. Reheat on the stovetop or within the microwave. 

Energy: 186 | Carbohydrates: 30g | Protein: 11g | Fats: 3g | Saturated Fats: 0.4g | Polyunsaturated Fats: 0.5g | Monounsaturated Fats: 1g | Ldl cholesterol: 2mg | Sodium: 611mg | Potassium: 681mg | Fiber: 13g | Sugar: 5g | Vitamin A: 4004IU | Vitamin C: 14mg | Calcium: 78mg | Iron: 4mg

Vitamin data supplied is an estimate and can differ primarily based on cooking strategies and types of components used.





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